This Audio is part of the Awakened Series, and was created to help expectant mothers release any conscious or subconscious fears and beliefs surrounding labour and childbirth.
Through this audio, you will connect with your conscious and subconscious beliefs/patterns that may be creating fear, judgments, and limitations that are holding you back from feeling at peace in the experience of childbirth.
Fear plays a very important role in how your labour and birth process will be experienced. Once you feel fear, either consciously or subconsciously, your fight, flight and freeze responses come into play.
Often, since the birth process is such a vulnerable space – fears will easily come up if they haven’t been properly acknowledged and processed. This is why it is important for you to resolve your limiting beliefs and fears surrounding labour and birth on a subconscious level.
To enhance the audio, you can play the Awakened Birth Affirmations daily.
Note: If you have experienced sexual abuse or a previous birth trauma, a CUSTOM SIT AUDIO may be more applicable
Awakened Birth Subconscious Imprinting Audio
Please ensure, when you are listening to the audio you are in a safe and comfortable location - this can be sitting in a comfortable chair, laying in a sun beam, in the tub or where ever that space is for you. And you can even turn it on as you fall asleep. I suggest saving this audio to your phone so it is easily accessible (notes in iPhone is a great location). If you ever have trouble with your audio - please reach out to me personally via text at 403-741-8898.