What a wonderfully INTENSE, POWERFUL, BEAUTIFUL, and EMPOWERING birth. Our daughter arrived earth side May 29, 2021 after a long and...

Yup, you read that right... If you know me, you probably know that I had never really wanted kids. I was very content with my life being...

This has been one of the hardest times for me in my life- physically. The last two months for me have honestly been so rough. I have...

Sometimes, doing it on your own is just too damn hard. Life happens, things need to get done. Thats where I come in. Start Thriving.

I’M BACK! Well, it has been a long few weeks trying to figure out what phase Acupuncture was going to be placed in. Unfortunately, it was...

Our world has slowed down. ⁣ ⁣ Jaxen is loving it. ⁣ Our yard is loving it. ⁣ I am loving it. ⁣ ⁣ 𝐈 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐨𝐧𝐟𝐞𝐬𝐬...

𝘛𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘧𝘳𝘦𝘢𝘬𝘪𝘯𝘨 𝘰𝘶𝘵. 𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘭𝘢𝘳𝘨𝘦 𝘢𝘮𝘰𝘶𝘯𝘵𝘴 𝘰𝘧 𝘧𝘦𝘢𝘳 𝘢𝘯𝘥 𝘶𝘯𝘤𝘦𝘳𝘵𝘢𝘪𝘯𝘵𝘺...

After two awesome years at the clinic, I have decided to move my practice to my home. A few weeks ago, I had the opportunity to work from...

As you may have noticed, over the last month I have been posting my daily gratitude on social media. The definition of gratitude is “the...

In Chinese Medicine, Spring is connected with the Liver. It is a time of waxing and waining. Regrowth comes to almost everyones mind when...

I have been having quite a few patients ask about my meditation routine lately. So I thought I would write a bit of a break down of my...

This is not a typical post for me, it’s not about Acupuncture or Chinese Medicine modalities. It’s not about eating properly or...