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My Awakened Birth Story
What a wonderfully INTENSE, POWERFUL, BEAUTIFUL, and EMPOWERING birth. Our daughter arrived earth side May 29, 2021 after a long and...
Jun 11, 2021
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What is Reiki?
Reiki (pronounced RAY- KEY), is a Japanese healing art. Reiki translates to “universal life-force energy”. It is a HOLISTIC system for...
Jan 13, 2021
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Kids and SIT/Bars
𝘓𝘦𝘵’𝘴 𝘵𝘢𝘭𝘬 𝘬𝘪𝘥𝘴. I was so surprised when I treated my first kid and absolutely 𝐋𝐎𝐕𝐄𝐃 it. I honestly thought I’d hate...
Jul 10, 2020
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COVID-19
𝘛𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘧𝘳𝘦𝘢𝘬𝘪𝘯𝘨 𝘰𝘶𝘵. 𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘭𝘢𝘳𝘨𝘦 𝘢𝘮𝘰𝘶𝘯𝘵𝘴 𝘰𝘧 𝘧𝘦𝘢𝘳 𝘢𝘯𝘥 𝘶𝘯𝘤𝘦𝘳𝘵𝘢𝘪𝘯𝘵𝘺...
Mar 12, 2020
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One of the unlucky ones
“I guess you’re just one of the unlucky ones” Cramping, slowly working it’s way from my lower abdomen to my back. Get the heating pads....
Dec 5, 2019
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Who are you?
𝗪𝐡𝐨 𝐝𝐨 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞? Who do other people think you are? Who do they expect you to be? Who did they teach...
Oct 8, 2019
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Anger.
Anger isn’t a bad thing. Often, we demonize it when really, anger is a healthy, normal emotion. It helps to move energy in the body. It...
Sep 12, 2019
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Subconscious Imprinting
I am so excited to introduce you all to a new treatment option I will be offering. Subconscious Imprinting! “Subconscious Imprinting...
May 23, 2019
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Community Acupuncture – Coming Soon!
I am so excited for this! As of September 27th I will also be offering Community Acupuncture. What is Community Acupuncture? Community...
Jul 23, 2018
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Is a fear of needles stopping you from getting Acupuncture?
I hear ALL the time “I want to try acupuncture, but I don’t like needles.”. When most people thing of a needles they think of being in a...
May 24, 2018
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Why we all should eliminate refined sugar from our diets
Sugar comes in all forms, the most beneficial are those from whole foods. These are the good sugars that are beneficial and necessary to...
Apr 3, 2018
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Endometriosis and Adenomyosis
‘Endometriosis affects an estimated 176 million women worldwide regardless of their ethnic and social background. Many remain undiagnosed...
Mar 19, 2018
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Trauma – Part 2: Physical Symptoms of Trauma
Let’s talk a little about the connection between our physical bodies and trauma. It took me a long time to make the connection between my...
Feb 8, 2018
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Frozen Shoulder
Chances are you know someone who has frozen shoulder symptoms. Frozen Shoulder, also known as adhesive capsulitis, “… is a condition...
Jan 15, 2018
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Nightshades; everything you need to know.
Have you heard of Nightshades before? Nope, it actually isn’t a window covering specific to the night – surprising, right…? Nightshades,...
Jan 3, 2018
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-Herniated Disc-
I’m sure we all know someone who has a herniated disc or perhaps you have herniated a disc yourself. Unfortunately, in our society with...
Mar 1, 2017
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PMS…
“Premenstrual syndrome” (PMS) is the cyclic recurrence of a group of symptoms that peak 7 to 10 days before menstruation and disappear a...
Jun 9, 2016
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