Let’s talk a little about the connection between our physical bodies and trauma. It took me a long time to make the connection between my...

Trauma. What an intense word. I have always been drawn to the psycho emotional aspect of people. I tend to find myself constantly asking...

Chances are you know someone who has frozen shoulder symptoms. Frozen Shoulder, also known as adhesive capsulitis, “… is a condition...

I’m sure we all know someone who has a herniated disc or perhaps you have herniated a disc yourself. Unfortunately, in our society with...

“Premenstrual syndrome” (PMS) is the cyclic recurrence of a group of symptoms that peak 7 to 10 days before menstruation and disappear a...

This is not a typical post for me, it’s not about Acupuncture or Chinese Medicine modalities. It’s not about eating properly or...