I’m sure we all know someone who has a herniated disc or perhaps you have herniated a disc yourself. Unfortunately, in our society with...

“Premenstrual syndrome” (PMS) is the cyclic recurrence of a group of symptoms that peak 7 to 10 days before menstruation and disappear a...

This is not a typical post for me, it’s not about Acupuncture or Chinese Medicine modalities. It’s not about eating properly or...