I am so excited for this! As of September 27th I will also be offering Community Acupuncture. What is Community Acupuncture? Community...

Sugar comes in all forms, the most beneficial are those from whole foods. These are the good sugars that are beneficial and necessary to...

‘Endometriosis affects an estimated 176 million women worldwide regardless of their ethnic and social background. Many remain undiagnosed...

I have compiled a list of some other therapies that can help someone heal from a traumatic event in their life. At the bottom of the...

Now that we have learnt about trauma in the last two posts. I am going to dive in a bit deeper to the Traditional Chinese Medicine side...

Let’s talk a little about the connection between our physical bodies and trauma. It took me a long time to make the connection between my...

Trauma. What an intense word. I have always been drawn to the psycho emotional aspect of people. I tend to find myself constantly asking...

I’m sure we all know someone who has a herniated disc or perhaps you have herniated a disc yourself. Unfortunately, in our society with...

If you have been in my treatment room, you have seen my model on the counter with the meridians all over it. A lot of the time people...

“Premenstrual syndrome” (PMS) is the cyclic recurrence of a group of symptoms that peak 7 to 10 days before menstruation and disappear a...

When you have an acupuncture treatment – no matter what part of the world – it is quite common for the practitioner to ask to see your...

After careful consideration and great excitement, I have decided to pursue my acupuncture career full time at Goodsense Healthcare &...

When you hear Liver Qi ‘chee’ Stagnation, what do you think? Probably the first few thoughts that come to mind are “well I have no idea...

If you know me at all, you will know that I am very passionate about sports and living an active, healthy lifestyle. I have experienced a...

Having a baby is such an exciting time in so many people’s lives; unfortunately the harsh truth is that there are growing numbers of...

Who doesn’t love to eat?! I know I do, I love every aspect of it – food preparation, smell, taste! But its a lot less enjoyable when you...

Ah, yes. I remember the first time I went for acupuncture: You’re going to put needles where? What is it going to feel like? What exactly...