I am so excited for this! As of September 27th I will also be offering Community Acupuncture. What is Community Acupuncture? Community...

Sugar comes in all forms, the most beneficial are those from whole foods. These are the good sugars that are beneficial and necessary to...

‘Endometriosis affects an estimated 176 million women worldwide regardless of their ethnic and social background. Many remain undiagnosed...

Now that we have learnt about trauma in the last two posts. I am going to dive in a bit deeper to the Traditional Chinese Medicine side...

Let’s talk a little about the connection between our physical bodies and trauma. It took me a long time to make the connection between my...

Trauma. What an intense word. I have always been drawn to the psycho emotional aspect of people. I tend to find myself constantly asking...

Have you heard of Nightshades before? Nope, it actually isn’t a window covering specific to the night – surprising, right…? Nightshades,...

Stimulates Digestion Ginger helps to stimulate digestion, therefor helps ease digestive discomforts. It is not just that ginger...