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COVID-19 ALBERTA RELAUNCH
I’M BACK! Well, it has been a long few weeks trying to figure out what phase Acupuncture was going to be placed in. Unfortunately, it was...
May 26, 2020
COVID and CHILL
Our world has slowed down. Jaxen is loving it. Our yard is loving it. I am loving it. 𝐈 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐨𝐧𝐟𝐞𝐬𝐬...
May 6, 2020


Virtual Subconscious Imprinting; what it is and how it works.
Subconscious Imprinting (SIT) is a therapy that helps you work through your traumas, limiting beliefs, and physical pain on a...
Apr 6, 2020


COVID-19
𝘛𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘪𝘴 𝘧𝘳𝘦𝘢𝘬𝘪𝘯𝘨 𝘰𝘶𝘵. 𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘭𝘢𝘳𝘨𝘦 𝘢𝘮𝘰𝘶𝘯𝘵𝘴 𝘰𝘧 𝘧𝘦𝘢𝘳 𝘢𝘯𝘥 𝘶𝘯𝘤𝘦𝘳𝘵𝘢𝘪𝘯𝘵𝘺...
Mar 12, 2020


One of the unlucky ones
“I guess you’re just one of the unlucky ones” Cramping, slowly working it’s way from my lower abdomen to my back. Get the heating pads....
Dec 5, 2019


Who are you?
𝗪𝐡𝐨 𝐝𝐨 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐚𝐫𝐞? Who do other people think you are? Who do they expect you to be? Who did they teach...
Oct 8, 2019


Anger.
Anger isn’t a bad thing. Often, we demonize it when really, anger is a healthy, normal emotion. It helps to move energy in the body. It...
Sep 12, 2019
What will you choose?
Today coming home from Houston, our flight got delayed. Which meant we would miss our connecting flight. Which meant I wouldn’t be back...
Sep 3, 2019


Subconscious Imprinting
I am so excited to introduce you all to a new treatment option I will be offering. Subconscious Imprinting! “Subconscious Imprinting...
May 23, 2019


TS Acupuncture is Moving!
After two awesome years at the clinic, I have decided to move my practice to my home. A few weeks ago, I had the opportunity to work from...
Apr 16, 2019


Community Acupuncture – Coming Soon!
I am so excited for this! As of September 27th I will also be offering Community Acupuncture. What is Community Acupuncture? Community...
Jul 23, 2018


Is a fear of needles stopping you from getting Acupuncture?
I hear ALL the time “I want to try acupuncture, but I don’t like needles.”. When most people thing of a needles they think of being in a...
May 24, 2018


Why we all should eliminate refined sugar from our diets
Sugar comes in all forms, the most beneficial are those from whole foods. These are the good sugars that are beneficial and necessary to...
Apr 3, 2018


Endometriosis and Adenomyosis
‘Endometriosis affects an estimated 176 million women worldwide regardless of their ethnic and social background. Many remain undiagnosed...
Mar 19, 2018
Trauma – Part 4: Therapies other than Acupuncture
I have compiled a list of some other therapies that can help someone heal from a traumatic event in their life. At the bottom of the...
Feb 22, 2018


Trauma – Part 3: Trauma in Chinese Medicine
Now that we have learnt about trauma in the last two posts. I am going to dive in a bit deeper to the Traditional Chinese Medicine side...
Feb 15, 2018


Trauma – Part 2: Physical Symptoms of Trauma
Let’s talk a little about the connection between our physical bodies and trauma. It took me a long time to make the connection between my...
Feb 8, 2018


Trauma – Part 1: What is Trauma?
Trauma. What an intense word. I have always been drawn to the psycho emotional aspect of people. I tend to find myself constantly asking...
Feb 1, 2018


Frozen Shoulder
Chances are you know someone who has frozen shoulder symptoms. Frozen Shoulder, also known as adhesive capsulitis, “… is a condition...
Jan 15, 2018


Nightshades; everything you need to know.
Have you heard of Nightshades before? Nope, it actually isn’t a window covering specific to the night – surprising, right…? Nightshades,...
Jan 3, 2018
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